12 Week Summer Shred Program (With Full Meal Plan)
This is the Ultimate 12 Week Program for burning fat and building muscle fast. I've used this program for years on many of my clients and they've all made amazing results. You will be working out six days a week with one rest day doing a combination of weight training and six-pack-abs training. However, you can do as many days as you're comfortable with. You'll have access to dozens of exercises, full workouts, video tutorials, and also a full meal plan with the best foods for burning fat and getting a lean physique.
✅ Burn Fat & Build Muscle at the same time
✅ Enjoy a Full Meal Plan with Delicious foods
✅ Get Fast Results & Go at your own pace
✅ 25-35 lbs lost in a month is possible
This program will show you exactly what reps, sets, and exercises to do to build muscle and burn fat at the same time. You'll want a gym membership as you'll need access to free weights, cables, and machines. Video tutorials are available for each exercise. This program also comes with links to Meal Prep videos showing you exactly what to eat to lose weight and recipes to make that you will enjoy. Once you make your payment, you'll be able to download this program.
I'd like for you to share your progress with others on this program. Get started now and start getting results today.
This program:
Monday: Chest, Shoulders, & Tris
Tuesday: Abs & Cardio
Wednesday: Legs (Quads, Hamstrings, Calves)
Thursday: Abs & Cardio
Friday: Back, Biceps, Forearms
Saturday: Abs & Cardio
Sunday: Rest